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Domestic Abuse Support UK: Help & Resources

Domestic abuse support services and resources in the UK. Find help, understand MIAM exemptions, and know that you are not alone.

0808 2000 247

National Helpline

24 Hours

Available

Free

Confidential

MIAM Exempt

With Evidence

Statutory Definition (Domestic Abuse Act 2021)

From Domestic Abuse Act 2021 Section 1: Behaviour is "abusive" if it consists of:

  • (a) Physical or sexual abuse
  • (b) Violent or threatening behaviour
  • (c) Controlling or coercive behaviour
  • (d) Economic abuse
  • (e) Psychological, emotional or other abuse

"It does not matter whether the behaviour consists of a single incident or a course of conduct."

If you are in immediate danger, call 999.

National Domestic Abuse Helpline: 0808 2000 247 (free, 24-hour)

This page provides information about domestic abuse support. We are not a crisis service. If you need immediate help, please contact the helpline or emergency services.

Domestic Abuse Support: You Are Not Alone

If you are experiencing domestic abuse, domestic abuse support is available. You are not alone, and help is accessible.

Supportive conversation

Domestic abuse affects people of all backgrounds, genders, ages, and relationships. According to Women's Aid, 1 in 4 women and 1 in 6 men will experience domestic abuse in their lifetime.

This page provides information about domestic abuse support services and explains how domestic abuse affects family mediation.

What is Domestic Abuse?

Domestic abuse includes:

Physical Abuse

  • Hitting, slapping, pushing, kicking
  • Throwing objects
  • Using weapons
  • Preventing you from leaving

Emotional and Psychological Abuse

  • Constant criticism
  • Humiliation
  • Threats
  • Gaslighting (making you doubt reality)
  • Isolation from friends and family

Coercive Control

Coercive control is a pattern of behaviour that takes away your freedom:

  • Controlling finances
  • Monitoring movements
  • Controlling who you see
  • Making all decisions
  • Using children to control you
  • Threats and intimidation

Coercive control is a criminal offence under the Serious Crime Act 2015.

Financial Abuse

  • Controlling access to money
  • Preventing you from working
  • Running up debts in your name
  • Forcing you to account for spending

Sexual Abuse

  • Any sexual activity without consent
  • Coercion or pressure
  • Reproductive control

Domestic Abuse Support Services UK

These organisations provide domestic abuse support:

National Helplines

| Service | Contact | Who It Helps | |---------|---------|--------------| | National Domestic Abuse Helpline | 0808 2000 247 | Women experiencing abuse | | Men's Advice Line | 0808 801 0327 | Men experiencing abuse | | Galop | 0800 999 5428 | LGBT+ people | | Karma Nirvana | 0800 5999 247 | Honour-based abuse | | Respect | 0808 802 4040 | For people using abusive behaviour |

Websites for Domestic Abuse Support

Local Domestic Abuse Support

Local domestic abuse support services include:

  • Refuges and safe accommodation
  • Outreach workers
  • IDVAs (Independent Domestic Violence Advisors)
  • Children's services
  • Support groups

Find local services at womensaid.org.uk/domestic-abuse-directory.

Domestic Abuse and MIAM Exemptions

If you have experienced domestic abuse, you may be exempt from attending a MIAM before applying to family court.

Evidence Accepted for MIAM Exemption

According to Gov.uk, accepted evidence includes:

  • Court orders: Non-molestation order, occupation order, restraining order
  • Police: Report, caution, charge, conviction
  • Professional letters: From GP, health visitor, refuge, IDVA, social worker
  • MARAC: Multi-Agency Risk Assessment Conference referral
  • Bail conditions: Related to domestic abuse

Evidence is typically required from the last 5 years.

See our full guide on MIAM exemptions.

Applying to Court with Domestic Abuse

If you have a MIAM exemption, you can:

  1. Complete the C100 form noting your exemption
  2. Provide evidence of domestic abuse
  3. Apply directly to family court
  4. Skip the MIAM requirement

Domestic Abuse and Family Mediation

Should I Mediate If There's Been Abuse?

Mediation is generally not appropriate where there is:

  • Ongoing domestic abuse
  • Coercive control
  • Significant power imbalance
  • Fear of the other party
  • Risk of harm

Shuttle Mediation Option

If you choose to try mediation despite a history of abuse:

  • Request shuttle mediation (separate rooms)
  • Ensure the mediator knows about the abuse
  • You can stop at any time
  • Your safety comes first

Legal Aid for Domestic Abuse

If you have evidence of domestic abuse, you automatically qualify for:

Protecting Yourself and Children

Immediate Safety

Person finding help

If you need immediate domestic abuse support:

  • Emergency: Call 999
  • Helpline: 0808 2000 247
  • Refuge: Contact Women's Aid for safe accommodation

Legal Protection

Court orders for protection:

  • Non-molestation order: Prevents harassment/abuse
  • Occupation order: Determines who can live in the home
  • Restraining order: Following criminal conviction

These can be obtained quickly, sometimes within hours in emergencies.

Safety Planning

Domestic abuse support services can help you create a safety plan:

  • Safe places to go
  • Important documents to keep
  • Emergency contacts
  • Money and essentials
  • Children's safety

Domestic Abuse Support for Children

Children affected by domestic abuse need support too:

  • Childline: 0800 1111
  • NSPCC: 0808 800 5000
  • Cafcass: Represents children in court
  • Local children's services

Many domestic abuse support organisations offer children's workers and family support.

Frequently Asked Questions

Do I have to attend mediation if there is domestic abuse?

No. If you have evidence of domestic abuse, you can claim a MIAM exemption and apply directly to family court without attending mediation. Your safety comes first.

What if I don't have evidence of abuse?

Contact a domestic abuse support service for advice. They can help you document abuse and may provide letters for MIAM exemptions. Your word matters - speak to professionals who can help.

Will reporting domestic abuse affect my children?

Reporting abuse and accessing domestic abuse support helps protect your children. Courts recognise that domestic abuse harms children even if not directly targeted. Getting support is the right thing to do.

Can men access domestic abuse support?

Yes. The Men's Advice Line (0808 801 0327) provides domestic abuse support specifically for men. Domestic abuse affects all genders.

Summary: Domestic Abuse Support

| Need | Contact | |------|---------| | Emergency | 999 | | National Helpline | 0808 2000 247 | | Men's Advice Line | 0808 801 0327 | | LGBT+ Support | 0800 999 5428 | | Children | 0800 1111 (Childline) |

Next Steps

  1. If in danger - Call 999 or the helpline
  2. Seek support - Contact a domestic abuse service
  3. Know your rights - You may be exempt from MIAM
  4. Legal protection - Consider court orders
  5. Safety plan - Work with support services

Remember: Domestic abuse is never your fault. Domestic abuse support is available, and you deserve to be safe. Reaching out for help is a sign of strength.


Official Resources

For authoritative information on domestic abuse support and legal protection:

Legislation

Government Guidance

National Support Services

Children's Services

Court and Legal

Mediation Bodies

Further Support

Need Support?

If you are experiencing domestic abuse, please contact the National Domestic Abuse Helpline on 0808 2000 247. Help is available.

AI Preparation Tool: Miam helps you prepare for your MIAM but cannot provide legal advice or issue certificates. Only FMC-accredited mediators can do that.

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